259: COVID kilos got you feeling down?
Have you ever felt that putting on those few extra kilos consumes your mind and steals all your attention? Why does putting
259: COVID kilos got you feeling down? Read More »
MerryMind
257: Check in with your expectations and life will be better
Lately, we’ve been having many conversations about expectations. Expectations on ourselves and the expectations, we feel from others. We know they’re all
257: Check in with your expectations and life will be better Read More »
256: The 5 levels of the mind – The Yoga Philosophy Series
This Get Merry Podcast episode is the second of our series on Yoga Philosophy, where we delve deeper into the mind because
256: The 5 levels of the mind – The Yoga Philosophy Series Read More »
You are the biggest cause of all your stress…
You and your mind are the biggest cause of all your stress. I don’t know this from some scientific stat, but I
You are the biggest cause of all your stress… Read More »
255: How to surrender, let go and trust or Ishvara Pranidhana – The Yoga Philosophy Series
When everything goes your way it all feels so good and easy, it flows. But how you do respond when all of
Ever wondered why the years go faster and faster as you get older?Â
Have you ever wondered why you feel like the years go faster and faster as you get older? We recently heard a
Ever wondered why the years go faster and faster as you get older? Read More »
254: Do the work, be productive, find the flow.
How do you do the things you need to do… when you don’t want to do the things you need to do?
254: Do the work, be productive, find the flow. Read More »
253: The most underrated skills, do you have them?
In this episode, we chat about underrated (and overrated) skills. You might have this whole set of amazing skills that you don’t
253: The most underrated skills, do you have them? Read More »
Is your best friend making you fail?
They say that you are the average of the 5 people you surround yourself with most but have you ever thought more
Is your best friend making you fail? Read More »