Yoga Archives - Page 2 of 18 - Merrymaker Sisters | MerryBody Online Studio: Unlimited Yoga, Pilates and Meditation

5 Steps to Become a Certified Yoga Teacher | Online Yoga Courses Australia

Before I get to step 1 of my easy 5 step process to become a certified Yoga Teacher, I want to say

You want to become a Yoga Teacher (or perhaps an even better Yoga Teacher!). Yay for this, I am so excited for

Running a business, keeping up with life and trying to fit in a consistent Yoga practice can be tough at times. I

You’re wondering: how does Yoga impact the lymphatic system?! But first… let’s ask: what even is the lymphatic system?! The lymphatic system

Remember when HIIT was what everyone in the fitness world spoke about? It was this ‘miracle workout’, the fastest method of weight

One of the most common questions we’re asked is: what’s the difference between restorative Yin Yoga and vinyasa Yoga? Which Yoga style

We love chatting to our MerryBody Members and finding out why they love MerryBody. Hearing how it’s changed their lives inspires us.

It’s easy to understand why self-care is important, in case you don’t know, it leads to better health, more contentment and life

You may have heard of Vinyasa Yoga, Flow Yoga, Hot Yoga and Hatha Yoga… maybe you’ve even tried these styles of Yoga