How to Do Supta Padangusthasana Pose | Supine Big Toe Pose
Supta Padangusthasana or Supine Big Toe Pose or Reclining Hand-to-Big-Toe Pose! If you’re looking for a pose that will improve your flexibility,
Supta Padangusthasana or Supine Big Toe Pose or Reclining Hand-to-Big-Toe Pose! If you’re looking for a pose that will improve your flexibility,
Covid and quarantine really have altered the way we all workout and train. We loved doing Yoga and Pilates at home before