How to Do Supta Padangusthasana Pose | Supine Big Toe Pose
Supta Padangusthasana or Supine Big Toe Pose or Reclining Hand-to-Big-Toe Pose! If you’re looking for a pose that will improve your flexibility,
at home workouts
Try these easy at home workouts with no equipment
Covid and quarantine really have altered the way we all workout and train. We loved doing Yoga and Pilates at home before