255: How to surrender, let go and trust or Ishvara Pranidhana – The Yoga Philosophy Series
When everything goes your way it all feels so good and easy, it flows. But how you do respond when all of
meditation
Ever wondered why the years go faster and faster as you get older?
Have you ever wondered why you feel like the years go faster and faster as you get older? We recently heard a
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254: Do the work, be productive, find the flow.
How do you do the things you need to do… when you don’t want to do the things you need to do?
254: Do the work, be productive, find the flow. Read More »
253: The most underrated skills, do you have them?
In this episode, we chat about underrated (and overrated) skills. You might have this whole set of amazing skills that you don’t
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252: Why we don’t share before and after photos
Using the before and after photos is the traditional way of marketing in the fitness industry. But, it sucks and it generally
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251: Self-disgust, denying joy and other normal thoughts
We feel like we are in a smooth-sailing zone. And, it feels kind of funny because we become used, almost addicted to
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250: Guided breathwork meditation with Dreamy Guitar
Join us for this guided breathwork meditation with Dreamy Guitar, the perfect way to celebrate the Get Merry Podcast’s 250th Episode and
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Beginners Guide to Ayurveda Medicine and Health
We sat down with the amazing Chara Caruthers and asked her all about Ayurveda. This ancient way of living that creates vibrancy
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Meditation quotes guaranteed to inspire your practice
There are so many benefits to adding a meditation practice into your life. We personally feel like meditation has allowed us to
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