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Pear and berry gluten free muffins

So many reasons to love these pear and berry gluten free muffins. Firstly, they’re so easy to make with minimal ingredients. They’re also gluten free, refined sugar free with easy swaps to make grain free (our recipe has rice malt syrup) and dairy free (ours uses butter… coz um yum). This Merrymaker recipe is brought to you by SupaBarn. They …

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Easter keto chocolate recipes

We’ve noticed that we eat less and less treats, yes even the more natural ones. But we do love a good low carb treat. So for this Easter we’ve opted to share our most fave Easter keto chocolate recipes. Double chocolate keto fat bombs. Hello, double chocolate goodness! Obviously perfect for Easter! That’s right you, you can eat treats on …

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Double chocolate keto fat bombs

We were meal prepping last Sunday, baking up a stack of roast veggies and of course, whipping up a healthy sweet treat (yes, this is part of meal prep!). We made these amazing double chocolate keto fat bombs… and they were that good we had to put the easy recipe on the blog (and on the Get Merry App)!   This …

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Healthy 3 course dinner menu | Easy recipes

One of our amazing MerryBody Members asked us for our healthy 3 course dinner ideas, so here they are!  Of course, all the recipes are gluten free, grain free, refined sugar-free and mostly dairy free. BUT above all, they’re all easy recipes! This is very important especially when you’re doing 3 whole courses!  Healthy 3 course dinner menu one. Entree: …

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Choc coated PB and coconut fat bombs recipe

What the actual! These choc coated PB and coconut fat bombs are next level delicious and ridiculously easy to make! They have hardly any sweetener in them, packed with nutrient dense high-fat ingredients and they’re low carb.  This delicious and easy recipe is brought to you by SupaBarn! The family-owned supermarket with a focus on local produce that tastes great! BOOM check …