We never wore singlets because we hated our arms

Both of us used to be extremely self-conscious of our arms. At different stages of our lives, we remember feeling like we could not wear singlets or sleeveless dresses. Even when it was the middle of an Aussie summer with 35°C plus days. Can you relate to this? We feel sad about this. We feel sad that we were so …

202: how to not feel guilty about everything

This was an unplanned podcast episode and sometimes these are the actual best. We chat all things guilt. It was a super interesting topic and we feel like we only just scraped the surface and will do more episodes on it down the track!  Stuff we talked about… Why do we feel guilty? We’re not responsible for other peoples happiness.  …

merry-body-faqs

MerryBody Pilates and Yoga FAQs | Everything you need to know!

MerryBody Yoga, Pilates and Meditation classes will help you create a consistent exercise practise and finally feel at home in your body. Every day, Members see positive changes to their bodies, minds, and lives.  Read the MerryBody FAQs and find out everything you need to know before you join! MerryBody Pilates and Yoga FAQs WHO WILL TEACH THE CLASSES AND …