15 Minute Online Yoga Class for Stress Relief
Sending love out to everyone in Melbourne and Victoria. As you head into Stage 4 lockdown restrictions we know you must be feeling
Sending love out to everyone in Melbourne and Victoria. As you head into Stage 4 lockdown restrictions we know you must be feeling
Our favourite thing to do is chat with MerryBody members. We were so lucky to not only sit down and chat with
We sat down and chatted with Tia Miers, a Naturopath to talk all things hormones, what symptoms we should be looking out
For the MerryBody Online Summit, we sat down with Clinical Psychologist Miriam Emad (one of our most favourite humans in the world)
Every month we select a MerryBody Member for the Member Spotlight. We send them gifts (because… DUH) and get to hear more
What is the pelvic floor? The pelvic floor is a group of muscles and ligaments that are in your pelvis. To simplify
This is a guest post from our good friend Tegan Kahn. We’ve known her forever… Emma went to Pre-school with Tegan when
Before we get into the guide to reducing PMS we’re excited to introduce you to our beautiful friend and amazing naturopath… Tia
We’ve been reading (slash listening) to the book: Think and Grow Rich and it’s ahhh-mazing! We’re 100% sure it’s changing our lives