308: It’s time for you to blossom
‘Blossom’ is this month’s theme inside our MerryBody Studio. It feels good to set an intention for the month, it allows self-reflection
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MerryMind
307: Listen and learn to deal with your stress better
In this episode, we give you actionable practices to help you through stressful situations. Speaking of stressful situations, yesterday, Carla got swooped
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306: Maybe your mediocre life is amazing after all
Maybe your mediocre life is amazing after all? We read the following words from Mark Manson’s Facebook post the other day. These
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305: Are you forever feeling not good enough? Here’s what to do
Are you continually feeling not good enough? Do you have a deep fear of rejection and that you are not likeable or
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304: How to NOT suck at meditation
This episode was inspired by the many questions we’ve been receiving about meditation from our 1 on 1 conversations with MerryBody members.
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6 Ways To Reduce Your Stress While Working From Home
If you’re finding it stressful while working from home, if you’re feeling less productive and more anxious… know that these 6 Ways
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303: How to spend your money
If you’ve been listening to the Get Merry Podcast for the last two hundred episodes, you know we enjoy talking about money.
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Online Pilates Free Class, try it now!
As you may or may not know we have an Online Yoga, Pilates and Meditation Studio, it’s called MerryBody. You do the
Online Pilates Free Class, try it now! Read More »
302: This one mindset shift will help you work towards your goals
During this episode, we chat about the current theme inside the MerryBody Studio. The theme is ‘One Step at a Time’. It’s
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