Pilates 20 Minute Workout, try this class!
For so long we thought we had to workout for at least one hour at a time for it to be effective.
Pilates 20 Minute Workout, try this class! Read More »
For so long we thought we had to workout for at least one hour at a time for it to be effective.
Pilates 20 Minute Workout, try this class! Read More »
Pilates is an amazing form of exercise that will strengthen your core, improve your posture and increase flexibility. We’ve been practising for
Try this Core Focus Pilates Class Read More »
We should call this podcast episode, does Pilates make your bum smaller and other stupid stuff we should all stop Googling. Let’s
325: Does Pilates make your bum smaller? Read More »
Oh, how we love a great Pilates arm workout! It’s not just us, our Pilates arm focused classes are some of the
5 Of The Best Pilates Arm Exercises Read More »
We have a feeling, after reading this you’ll be excited to get to your first (or next) Pilates class! There are many
What to Expect in a Pilates Class Read More »
If you’re looking for online Pilates classes in Australia, introducing you to MerryBody. The online Yoga, Pilates and Meditation Studio has helped
Online Pilates Classes Australia Read More »
Have you been wondering why so many people do Pilates? Maybe you’ve flicked through a magazine or read one of those 10
Why Do People Do Pilates? Read More »
We know there are many fitness apps you can choose from. All declaring that they are the best Pilates App for you,
What’s the Best Pilates App? Read More »
Can Pilates help arthritis? As a form of exercise, Pilates has shown to offer fantastic relief for people with arthritis. Many people
Can Pilates Help Arthritis? Read More »