Your healthy habits should make life better, not create unrealistic standards that take away from your happiness and well-being
The saying “Your health is your wealth” really hits home when you think about what truly matters in life. It’s a gentle
Yoga
Healthy Sleep Habits to Help You Flourish
This is a guest post by writer and slow-living advocate, Alejandra Leyvaa. Are you having trouble sleeping? Getting sleepy at random times
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Yoga Teacher Graduate: I’m in my 50’s! I am not ready to slow down in the slightest!
Whenever we get an email or message asking us “Am I too old to teach Yoga? Too old to learn something new?”
Yoga Teacher Graduate: I’m in my 50’s! I am not ready to slow down in the slightest! Read More »
Meet the Faculty | Expert Teachers for Yoga Teacher Training
We knew from the very start, our Online Yoga Teacher Training was going to require a world-class team of teachers and experts.
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The Comprehensive Guide to a 200-Hour Yoga Teacher Training Course
When you sign up for a Yoga Teacher Training you embark on a transformative journey that goes far beyond exercises on a
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I never wanted to teach Yoga…
My first Yoga class I ever attended was with my Mum at the local gym, I was 13. Back then, I’d go
I never wanted to teach Yoga… Read More »
From Paramedic to Yoga Teacher, Kirsty’s story of following her bliss!
Last week, Kirsty, one of our MerryBody Yoga Teacher Training graduates taught her very first Yoga class. Not only was it a
From Paramedic to Yoga Teacher, Kirsty’s story of following her bliss! Read More »
Yoga Teacher Graduate Min: now sharing Yoga with her community!
If you’ve ever had an inkling or curiosity to know more about Yoga, then a 200 hour Yoga Teacher Training is an
Yoga Teacher Graduate Min: now sharing Yoga with her community! Read More »
I have finished with epiphanies and tools to help with daily life | Preeti’s Yoga Teacher Training Journey
If there is one reoccurring theme that seems to be happening for our Yoga Teacher Training Graduates, it’s that they start the