42 Quotes About Living with More Joy
Joy is our theme for December inside the MerryBody community. These themes not only help us create our Yoga, Pilates and Meditation
42 Quotes About Living with More Joy Read More »
Joy is our theme for December inside the MerryBody community. These themes not only help us create our Yoga, Pilates and Meditation
42 Quotes About Living with More Joy Read More »
If you’re not exercising enough, it’s time to embrace short workouts and even short Yoga classes. Finding time for a full length
This is Why You Should Embrace Short Yoga Classes Read More »
Each individual always has their own reason for joining a Yoga Teacher Training. For me (Carla), I’d always felt like I wanted
Discovering Self-Confidence: Bridget’s Yoga Teacher Training Journey Read More »
Stuck for present ideas? Give the gift of health and joy with our MerryBody Gift Vouchers! Give the gift of Yoga and
MerryBody Gift Vouchers Available Now! Read More »
We were chatting to someone who wasn’t quite sure if the MerryBody Yoga Teacher Training was for them. Her main question was
We understood her worry about an Online Yoga Teacher Training Read More »
The opposite of believing in yourself often looks like self-doubt, insecurity and a deep lack of confidence. If you feel all these
Filled with self-doubt (not any more) Read More »
Finding your centre is working towards a state of emotional, mental and spiritual balance. It’s about understanding and aligning with your core
36 Quotes About Finding Your Centre Read More »
Have you ever noticed how a song can completely shift how you feel? But music can do even more than this, studies
This is How Listening to Music Can Improve Your Health Read More »
Today we are celebrating the amazing Jo Collier. She’s the very first to complete the MerryBody 200-hour Yoga Teacher Training! Her journey
Spotlight: How Jo Became a Confident Yoga Teacher with MerryBody’s 200-Hour Training Read More »