Below you'll find a list of all posts that have been tagged as “follow your bliss”
We ‘re so excited to tell you about the MerryBody Online Summit. One life-changing free event packed with real-world advice and honest conversations to help transform your mind and body so you can live an incredibly fulfilled life. On February 1-2 2020, join us (and 20 other amazing health, wellness and mindset experts from around the world) on this amazing …
We had so much fun cross stitching in Canberra with our Mum. But who would have thought you could receive so many profound life lessons from a cross-stitch?! One thing we know for sure… cross-stitching is our new favourite obsession and it inspired this Get Merry podcast episode! Stuff we talk about… The power of single focus… multi-tasking is so 2012! …
During our last episode, we felt proud of ourselves… we were organised and we got our message across in a super concise way (even Kim, our videographer mentioned this hehe). Well, this episode is the complete opposite! We chatted on a cruisey Sunday afternoon, it’s literally us having a conversation about life and what it means to live with LOVE …
During this episode, we chat about 2019 and our themes for 2020. We reflect on the lessons from 2019, the good, the bad, the mess and the magic. To be completely honest we are so bloody excited to kiss 2019 GOODBYE! We also want to say a HUGE, THANK YOU for choosing the Get Merry podcast in 2019. Creating this …
It’s December… ’tis the season to be festive! And whatever holidays you celebrate… they’re supposed to be filled with love, joy and happiness BUT at times seem to welcome more stress and angst! In this episode, we give you our best tips for not just surviving the festive season but actually ENJOYING it! Let us know where you’re tuning in …
“The curious paradox is that when I accept myself just as I am, then I can change” Carl Rogers How many times have you started something to welcome a change? Maybe it’s to get stronger, to lose weight, to get fitter, to be healthier, to create less stress. You start the new workout, new diet, new meditation practise… you start …
The term self-love gets thrown around often, for us… self-love is now a non-negotiable act. We practise self-love for our mental health, to deal with stress and decrease our anxiety. But we didn’t always think this way. Rewind 4-5 years we’d read about self-love and cringe. We thought it was wanky and yes it really did make us feel a …
Have you stopped exercising? What do you think and feel when we mention exercise? Does it create a sense of dread in your body? Do you feel a hint of guilt or shame because you don’t exercise? It’s something you know you should do but you just can’t stand it… so why would you? Maybe the word exercise instantly brings …
Life is hard, it can be cruel and at times unexplainably unfair. It’s filled with darkness, with cruelty and injustice. You turn the TV on to see bad news story after bad news story. Disasters strike and government leaders don’t care. The best and most loving people fall ill. This kind of darkness is enough to make you crawl under …
Hands up who is SICK of hearing 12 week Summer Body… Summer Shred… get bikini ready… blah, blah nonsense? We’re guessing all hands went up? We wish we had more than 4 hands to fly around in the air but we don’t, so this post will do. Summer Body is a term that leads you to believe that your body …
