Below you'll find a list of all posts that have been tagged as “follow your bliss”
How stressed are you? Heaps? Yeh, we thought that might be your answer. Every day we see a new recommendation for dealing with stress. In this podcast episode, we chat meditation and why it’s the one practise you need to live with less stress. It’s a super fun episode filled with MAGIC! This episode is brought to you by our …
This Get Merry podcast episode is about the power of your mind and the infinite potential you have right NOW. The power that we give away to our egos, to the obsession with external validation, obsession with losing weight, obsessions with earning more money, promotions, achieving and forever comparing your life to someone else’s. Did you know that by the …
We had a blast during this episode. The vibes were high because we are just so excited about this subject. The idea that you can use your mind to get closer to your goals. “When you become the master of your mind, you are the master of everything.” Swami Satchidananda Stuff we talked about… To reach a goal, what you …
We recently published this podcast episode 204: When Instagram makes you feel poor, fat and unloved. We also did a massive cull of who we follow on our personal and our Merrymaker Sisters Instagram account. It felt good! Because who you follow on Instagram is important! Your Instagram feed has the power to uplift you, inspire you and educate you …
We heard Jameela Jamil say these words on a Feminists Don’t Wear Pink podcast episode and we were like OMG YES Instagram will 100% make you feel poor, fat and unloved (aka not enough) if you let it. The good thing is that we can CHOOSE who we follow. The not so good thing is that it’s so easy to …
At some point, you got the idea that your body is wrong. You didn’t come into the world thinking this but somewhere along the way you got this idea. At some point, you were told you had to change to be accepted, to be beautiful, to fit in, to be enough. How long have you had ‘lose weight’ on your …
Yoga changed my life, no doubt about it. I practise Yoga at least 3-4 times a week and I know my Yoga practise has made me more flexible, stronger, way less stressed, less anxious and more present. I love Yoga. And I love that it’s a super accessible tool I use every week to feel better (seriously this whole human-ing …
Do you find yourself forever procrastinating and making excuses? Has something been on your goals list for what seems forever and you just can’t seem to make any progress? You see we are both great at getting results and great at procrastinating so we have a high level of experience (hehe). If you’re completely over your excuses and you’re ready …
Far out, 200 podcast episodes, boom! And we reckon after 6+ years it’s the perfect episode to reflect on our business journey so far. If you have a biz or if you’re inspired to start one, this episode is perfect for you. It’s a personal reflection, free-flowing and filled with tangents but interwoven you’ll hear some of our most favourite …
When you create a consistent Yoga practice, you will gain flexibility, get stronger and tone your body. Studies have shown that if you do just one class a week where you focus on stretching your hamstrings for 12 weeks in a row, that on average you’ll be able to reach 4cm closer to your toes than when you started. So …
