Below you'll find a list of all posts that have been tagged as “follow your bliss”
We’re so excited to bring you the first episode of the Get Merry Podcast for 2021. Are you getting bombarded with new year marketing? We vote it’s not about the “new year, new you” kind of thing. It’s not about having to change yourself. Or “better” yourself. The truth is that you’re amazing right here, right now, just as you …
One thing that we are always forever grateful for… is each other. Sisters, best friends, business partners and absolutely each other’s best workout buddy. We are there to motivate each other, lift each other, confide in each other and help each other reach our joint and personal goals. But we know we have a relatively rare and special relationship. We …
Everyone’s excited to say goodbye to 2020. It has been a huge year and it’s going to be a year that no one will forget. In this episode, we chat about routines and why it might be the to change yours. Stuff we talked about… The magic of switching up your routine and trying something new. You don’t need to …
Last week we rolled out the New MerryBody App, Carla’s little baby she’s been working on for the past 7 months! There was a whole lot of blood, sweat and tears making this App, and it was 100% worth it! When we began this project there was a clear fork in the road. We had two options, the easier road …
We tried this amazing Barre workout for the first time back in 2016 and we instantly fell in love! Fast forward to 2020 and Emma has just finished her Barre training and we are filming classes for the MerryBody Studio! Ahhh this method of movement is not only fun, but it’s absolutely transformational. It will make you stronger, more flexible, …
Money is a very important part of our lives. It impacts our health and happiness, that’s why it’s important to talk about this subject. Money is often a taboo subject and it can feel awkward to talk about. So let’s strive (as best we can) to have the awkward conversations… because as we talk about it more, then it no …
Are Yoga and Pilates good for over 50’s? Of course they are! And before we get into the why… let’s chat aging, it’s a topic we love to discuss because we wholeheartedly believe that we can all slow down the aging process. And we’re not talking about botox or even your skin, we love your wrinkles! We’re more talking about …
Are you a shopaholic? Yes? Maybe you wear it as a badge of honour? But have you ever stopped and questioned what this habit costs you? And we’re not just talking about your pocket here! Stuff we talked about… When you make a purchase you get a dopamine hit. But after that, you feel buyer’s remorse. Where you spend …
Money really is one of our favourite subjects. It was always such a taboo topic for us, but as we got into business we fast realised that we had to get comfortable about the topic. This episode is inspired by a very expensive strawberry tart that Damiano bought on the weekend. It was so pretty and really quite delicious… but …
Do you resonate with being creative… or have you forever deemed yourself a non-creative type? Ahhh the word ‘creative’ is such a loaded word. It brings up so much and it also can divide us. But really… the magic of art and creativity is that it unites us. It makes us feel, it connects us to our emotions, it heals …
