Below you'll find a list of all posts that have been tagged as “follow your bliss”
This #GetMerry podcast is brought to you by our amazing podcast sponsor LesMills. During this episode, we chat about social media and there may or may not be a few rants. #sorrynotsorry We’ve noticed this conversation that keeps on popping up about social media being an extreme negative aspect of life. And we want to 100% disagree and in turn say …
Positive affirmations, mantras and quotes are popular for a reason. They challenge your thoughts and belief systems and when used regularly… they help you overcome your self-destructive thoughts and actions. We’ve both used them for many things! From money mindset to body image issues. We are proof that they work! We’ve changed the way we think by using positive affirmations, mantras and quotes. …
In 2012 we both lost about 10 kg each. We were the fittest and thinnest we’d ever been in our adult lives. We lost the weight because we ate less than 1200 calories per day and spent at least 2 hours at the gym 6 days per week. Were we happy? Did we love our bodies? NOPE! You see, we’d done …
If you’d told us 15 years ago that we’d be doing our Les Mills BodyPump Training we wouldn’t have believed you. 15 years ago we attended our first ever BodyPump class at our local gym with our Mumma bear. When we found Les Mills classes, it was the first time we realised that exercise can be an act of joy, …
This Get Merry podcast episode is brought to you by our faves GoodnessMe Box. A monthly subscription box filled with delish healthy things. The best news, you can get $5 off! Use code: MERRY5 upon checkout! It’s the first weekend of Spring here in Australia and the sun is shining. Spring is a time of new growth and blossoming, we talk …
We love social media BUT we’re noticing the level of fakery and BS on platforms (especially Instagram) is on the rise. So this week we chat about inauthentic living and we ask you to question yourself… are you living a fake life? Stuff we talked about… We chat about Marilyn Monroe, how she created this character and became so disconnected from her …
Oh, this chat was fun! It’s all about money, money, money! It’s brought to you by one of our fave business tools Bean Ninjas. You can find all the info about them over at beanninjas.com. But if your monthly bookkeeping causes a heap of friction in your biz we highly recommend you check them out! We went in with a …
If you’ve done a few yoga classes, if you’ve read lots or a few self-help, spiritual type books, if you’ve listened to our podcast before you’ve probably heard the term ‘ego’ and realised it’s a little different to what you thought it was. Well, we sure have! This is what we talk about on the Get Merry Show this week. …
We always feel good after these podcast episodes. We think it’s because we talk more real stuff. More truth. More love. This episode is delicious. Yes, it’s about Buddha’s Birthday and religion but mostly it is about love. Love is everything. Life is love. Love is life. We’re so grateful you choose to listen to the Get Merry show. We’re eternally grateful …
This Get Merry podcast episode is brought to you by our 4-week Yoga and Pilates inspired home fitness program… MerryBody! Round 2 starts on June 4. It’s going to be better than ever. Not only do you get the new workouts, you also get the new mindset sessions PLUS the daily motivation to actually take action. Get on the wait …
