MerryBody App | Yoga Online Australia
Are you looking for Yoga online classes? The MerryBody App was founded by two Australian sisters, Emma and Carla Papas. The two
MerryBody App | Yoga Online Australia Read More »
Are you looking for Yoga online classes? The MerryBody App was founded by two Australian sisters, Emma and Carla Papas. The two
MerryBody App | Yoga Online Australia Read More »
Some of our favourite Yoga classes we’ve ever done and have ever taught have been aligned with the Chakras. During this article,
Yoga Postures For Chakras Read More »
New to Yoga? Perhaps you’re looking for the perfect beginner Yoga class? Maybe you’ve done a Yoga session but need a little
Beginner Yoga | Here’s What You Need To Know Read More »
I’ve been a Yoga teacher in Australia for 5 years now (I am writing this October 2022). Teaching thousands of students in
What Makes a Great Yoga Instructor? Read More »
A regular Yoga practice will change your body. It’s the simple rule of cause and effect, Yoga is the ‘cause’ and the
How Will Yoga Change Your Body? Read More »
Bridge Pose (Sanskrit: Setu Bandha Sarvangasana) is one of the first back bending Yoga poses that many students learn once they start
How to Do Bridge Pose | Yoga Asana Read More »
Imagine in 12 months time, you’re teaching a Yoga class. You’re at the front of the Studio guiding everyone into downward-facing dog.
Online Yoga Teacher Training | 200 Hour Course Read More »
I love practicing Yoga at home. Yes, we were all forced to do it during lockdowns, however, post lockdowns there are many
How to Start a Yoga Routine at Home Read More »
We are going to tell you what Yoga poses help you lose weight (potentially anyway) but we need to talk about this
Did you just ask What Yoga Poses Help You Lose Weight? Read More »