entrepreneur

We took a break last week because there has been so much going on! The most exciting news is that Carla got

The quote from Steve Martin, “Thankfully, persistence is a great substitute for talent.”, reminded us of the conversations we’ve been having as

In this short and sweet episode, our goal is to get you feeling motivated to exercise. Right now, we are in Canberra

We read an article this week from the ABC Radio National about the epidemic of body image anxiety. Philosopher and author Heather

To welcome something new into your life you need to take regular consistent action toward it. But how do you create new

We’re going back to a topic from one of our most popular episodes. People pleasing. A people pleaser works very hard to

In this episode, we chat about the 8 limbs of Yoga by Patanjali as defined in his yoga sutras. Yoga is not

This episode (hehe, ok it’s a rant) was influenced by a recent Facebook post that got quite a lot of attention with

It’s so easy to get 100% consumed and caught up in other people’s drama. Some people choose to step out of it