118: Our weekly exercise schedules and diets
We’ve been getting asked a stack of questions like… What exercise do you do? What do you eat? Why do you love
118: Our weekly exercise schedules and diets Read More »
We’ve been getting asked a stack of questions like… What exercise do you do? What do you eat? Why do you love
118: Our weekly exercise schedules and diets Read More »
During episode 96 we go into detail about our relationship with exercise. From a super young age, to now and everything in
96: The we hated exercise episode (but now we love it) Read More »
When we were in high school we were swimmers. Like the 5-6 sessions a week, 1 1/2 hour each session, 3km-5km each
This is why we love pilates! It’s the workout that works! Read More »
This blog post is an epic Merry collaboration with our blog partner, Synxsole. We only collab with people and brands we love and
From over-exercising, to no exercise… and now Read More »
In early 2012 we both lost a lot of weight, to get the ‘perfect body‘. We restricted calories, lived in the gym, messed up our hormones and… our
We Lost Weight and then our Periods Disappeared for 2 Years! Read More »
We’re so excited to bring you this blog post in collaboration with Giaan By Spalding and Spalding Women! Rewind back a couple
Finally! Budget Active Wear That We Love | Say Hello To Giaan By Spalding! Read More »
At Func (where we train every day) there are 2 sides of fun: a functional fitness (CrossFit like) side, (this is what
Dark Carnival Martial Arts Canberra. Read More »
One of our 2014 goals is to meditate daily and practise mindfulness. We’re setting ourselves up for success and aiming to do
Mindful Meditation With Smiling Mind For Your Wellbeing. Read More »
This post is all about Func Fitness Australia. Our new gym… hmm maybe gym isn’t even the right word! Does this sound
Func Fitness Australia Read More »