I am still a work in progress, but I can’t wait to see where this MerryBody journey takes me!
Every month we select a MerryBody Member for the Member Spotlight. We send them gifts (because… DUH) and get to hear more
exercise
7 ways to trick yourself into exercising when you’re unmotivated
We know exercise can feel like a struggle. We get it. It’s hard to get motivated when you have a million tabs
7 ways to trick yourself into exercising when you’re unmotivated Read More »
Em & Carla’s Before and After Transformations
Since publishing this Yoga and Pilates before and after blog post… we have something to say. The ‘before and after photo’ even
Em & Carla’s Before and After Transformations Read More »
Strengthen your core and tone your arms with this 5 minute Pilates class!
Planking has got to be one of our most favourite ways to move! We add the plank to each and every one
Strengthen your core and tone your arms with this 5 minute Pilates class! Read More »
We did Les Mills BodyPump Training… this is what happened.
If you’d told us 15 years ago that we’d be doing our Les Mills BodyPump Training we wouldn’t have believed you. 15
We did Les Mills BodyPump Training… this is what happened. Read More »
Get over $2k worth of healthy products for $29.97!
We’re so excited to be part of the Ultimate Healthy Living Bundle once again! When you grab your bundle you pay $29.97
Get over $2k worth of healthy products for $29.97! Read More »
5 reasons why you should try Pilates…. they’re not what you think.
There are so many reasons to try Pilates…. and so many reasons to love Pilates! I have practised mat Pilates consistently for
5 reasons why you should try Pilates…. they’re not what you think. Read More »
5 reasons why you should try Yoga… like today!
If you know us well you know we talk about Yoga (and Pilates) a lot. And I mean alot alot. But it
5 reasons why you should try Yoga… like today! Read More »
Will I see changes in my body after 4 weeks? MerryBody FAQs.
We turned our self-hating reasons to exercise into ones filled with self-respect and self-love. We changed our mindsets drastically, it took practise,
Will I see changes in my body after 4 weeks? MerryBody FAQs. Read More »