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Lee Holmes_Supergreen Soup

Get Inspired With Lee Holmes from Supercharged Food | Wellbeing.

Meet Lee Holmes, Holistic Health Coach, Hatha Yoga Teach and Whole Foods Chef.  About Lee… Lee Holmes is the author of four best-selling books Supercharged Food, Eat Yourself Beautiful, Heal Your Gut and Supercharged Food for Kids Lee’s website www.superchargedfood.com encourages S.O.L.E food;  sustainable, organic, local and ethical.  It features delicious anti-inflammatory recipes, information, news, …

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Get Inspired With Alyse Co-cliff from An Apple A Day Holistic Health.

Meet Alyse Co-cliff, Model, Holistic Health Coach, Speaker, Blogger and founder of An Apple a Day Holistic Health. About Alyse… Despite what you might think, Alyse isn’t your typical health nut; her approach to health is refreshingly simple, extremely effective and highly contagious: no diets, no fads and absolutely no BS. Alyse knows how to …

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sadhana kitchen james watkins 04[2]

Organic Raw Paleo Strawberry Doughnuts.

This drool worthy Paleo Strawberry Doughnut recipe is from the AMAZING Maz Valcorza, owner and director of Sadhana Kitchen (the gorgeous photo is by James Watkins Photography)! If you want to read more about this beautiful organic, plant-based living/whole foods restaurant then click here! Otherwise, enjoy these scrummy Organic Raw Paleo Strawberry Doughnuts (we’ve listed the alternative …

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Get Inspired with Maz, owner and director of Sadhana Kitchen.

We were so excited to be invited to the new menu launch at Sadhana Kitchen in Sydney the other week. It was Ahhhmazebites! Seriously. It was a night of delicious and beautifully presented raw, vegan food (and paleo). As you know we follow a paleo lifestyle but we love to try new things and being in this …

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Get Inspired With Larina From The Body Dietetics.

It’s time to get inspired with Larina Robinson from The Body Dietetics! Welcome to the merrymaker hub! About Larina Robinson… Launching The Body Dietetics in 2013 ticked off my first business goal (of many!). Realising the need to get back to basics with no gimmicks or fad diets, I am on a mission to simplify healthy …

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Mango and Cashew green smoothie

Get Inspired With Danni from Life Love Travel Food And Try Her Paleo Green Cashew Mango Smoothie.

Small steps, big results and husband approved green smoothie recipe. When I was asked by the lovely owners of this fabulous blog, if I’d like to do a guest post, I quite literally squealed with delight. My husband on the other hand, didn’t really see what I was so excited about but I’ve been a …

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Get Inspired With Grace Gill and Let’s Chat Bio-individuality.

We first heard of ‘Bio-individuality’ during our Institute of Integrative Nutrition classes. In simple words, it means that everyone is a little different and there isn’t a one-size-fits-all when it comes to health (especially diet). This is why we always have said and always will say: do what works for YOU and what makes YOU …

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