Superfood Soup From Lee Holmes.
Thanks to Lee Holmes from Supercharged Food for sharing this Superfood Soup with us! This features in her brand new book Heal Your Gut! We’re LOVING the vibrant colour! Always merrymaking, Emma + Carla
Thanks to Lee Holmes from Supercharged Food for sharing this Superfood Soup with us! This features in her brand new book Heal Your Gut! We’re LOVING the vibrant colour! Always merrymaking, Emma + Carla
Meet Lee Holmes, Holistic Health Coach, Hatha Yoga Teach and Whole Foods Chef. About Lee… Lee Holmes is the author of four best-selling books Supercharged Food, Eat Yourself Beautiful, Heal Your Gut and Supercharged Food for Kids Lee’s website www.superchargedfood.com encourages S.O.L.E food; sustainable, organic, local and ethical. It features delicious anti-inflammatory recipes, information, news, …
Get Inspired With Lee Holmes from Supercharged Food | Wellbeing. Read More »
This delish sweet Paleo Choc Chia Zucchini Bread is from the lovely Alyse Co-cliff from An Apple A Day Nutrition! “This loaf would have to be my most popular. It uses zucchini instead of flour and is gluten-free, grain-free and dairy-free AKA Paleo! It’s incredibly moist and full of magnesium rich chocolaty goodness. It also contains the nutritious chia seed, …
Meet Alyse Co-cliff, Model, Holistic Health Coach, Speaker, Blogger and founder of An Apple a Day Holistic Health. About Alyse… Despite what you might think, Alyse isn’t your typical health nut; her approach to health is refreshingly simple, extremely effective and highly contagious: no diets, no fads and absolutely no BS. Alyse knows how to …
Get Inspired With Alyse Co-cliff from An Apple A Day Holistic Health. Read More »
This drool worthy Paleo Strawberry Doughnut recipe is from the AMAZING Maz Valcorza, owner and director of Sadhana Kitchen (the gorgeous photo is by James Watkins Photography)! If you want to read more about this beautiful organic, plant-based living/whole foods restaurant then click here! Otherwise, enjoy these scrummy Organic Raw Paleo Strawberry Doughnuts (we’ve listed the alternative …
We were so excited to be invited to the new menu launch at Sadhana Kitchen in Sydney the other week. It was Ahhhmazebites! Seriously. It was a night of delicious and beautifully presented raw, vegan food (and paleo). As you know we follow a paleo lifestyle but we love to try new things and being in this …
Get Inspired with Maz, owner and director of Sadhana Kitchen. Read More »
It’s time to get inspired with Larina Robinson from The Body Dietetics! Welcome to the merrymaker hub! About Larina Robinson… Launching The Body Dietetics in 2013 ticked off my first business goal (of many!). Realising the need to get back to basics with no gimmicks or fad diets, I am on a mission to simplify healthy …
Get Inspired With Larina From The Body Dietetics. Read More »
Small steps, big results and husband approved green smoothie recipe. When I was asked by the lovely owners of this fabulous blog, if I’d like to do a guest post, I quite literally squealed with delight. My husband on the other hand, didn’t really see what I was so excited about but I’ve been a …
When we sat down with Rebecca and Madeleine we just knew we had to have them on the blog! They are sisters aka the Paleoish Princesses (cute, huh?!) and on a mission to “Paleoishafy” one household at a time. They’re sisters… we’re sisters… they eat paleo… we eat paleo… ok, you get why we had …
We first heard of ‘Bio-individuality’ during our Institute of Integrative Nutrition classes. In simple words, it means that everyone is a little different and there isn’t a one-size-fits-all when it comes to health (especially diet). This is why we always have said and always will say: do what works for YOU and what makes YOU …
Get Inspired With Grace Gill and Let’s Chat Bio-individuality. Read More »