Get Inspired With Amelia Harvey: Holistic Health Coach

We are so excited to have the beautiful Amelia Harvey, Holistic Health Coach in our Get Inspired series! We think she’s just amazing!  How did you discover your way of living? After struggling with my body image and binge eating for years, I realised that change wasn’t going to come from (yet another) restrictive diet, counting calories, or spending hours at …

Health and Wellbeing Blogger Inspiration.

We just love getting inspired by what’s around us. We’ve mentioned before how amazing the world of blogging is. We really do feel a little bit blessed that we sort of fell into blogging. We didn’t even know what a blog was before (bad GEN Yers haha) But now we are surrounded by other health and wellbeing bloggers who inspire …

A Message to the Universe.

A Message to the Universe. Time to admit it, we’re pretty sad being back to our normal 9-5 work (merrymaking doesn’t feel like work but ACTUAL work… kinda sucks). The other night we had a Sex and the City marathon + didn’t want to go to sleep so the morning wouldn’t come. When our alarms went off at 5am for …

How Not to Put on Weight over the Holidays

Holidays. A word that should bring excitement… not anxiety. Sometimes holidays are scary because it means saying bye to your routine. Today we share our tips on how not to put on weight over the holidays (we’ve been there, done that… not doing it again). DON’T USE THE HOLIDAYS AS AN EXCUSE TO EAT LOTS + LOTS + LOTS OF …

Merrymaker Change | One Small Change.

http://youtu.be/TFmoEOdzxhI We asked to see your one small change. A merrymaker change you’ve made that’s had a positive impact on your life. Watch this to check out some of our favourites so far. If you have a change you would like to share, hashtag #merrymakerchange + #onesmallchange on Facebook, Twitter or Instagram… we’d love to see it! Always merrymaking, Emma + Carla …

Yes, You Are Amazing.

Yes, you are amazing! Compliments…do you give them to the people you love? Do you say them to yourself? There is a lot of power in positivity. Whether it’s something you do, something you say or the way you think. We truly believe that the more positive we are, the more we get in return…and the better we feel.  We all …

Why Can’t I Stop Eating? Said Almost Everybody.

Mindless eating. Why do we do it!? Why can’t I stop eating?  said almost every body! We have narrowed it down to two causes of this very (slash extremely) annoying habit of ours (seriously, we hate this habit and it must. go. away.) Number one cause would have to be the bored factor. We are at home studying/relaxing/working or blogging …

Crackers-and-dip

Yes or No the Choice is (Always) Yours!

Ever been to an office afternoon tea (we have been to more than our fair share), where everyone brings in a plate and you sit, chat and graze for the hour? Birthdays, babies, farewells, welcome back—and what about CHRISTMAS!?   The ‘celebrations’ never end!We have eight christmas celebrations coming up in the next two and half weeks (oh. my. gosh) …