get-merry-PODCAST-INDEX-1

The #GetMerry Podcast Index.

The #GetMerry podcast will give you the action steps you need to create healthier, happier, merrier days, weeks, months, years… and lives. Each week we will bring you fun stories and lessons plus we invite epic guests to share the mic with us!

We interview our guests in person on the Merry couch. Get ready to learn, get inspired, laugh with us and probably at us. If you love the podcast we’d love you to give us a review on iTunes. 

Oh! Also, episodes 1 to 85 are all business focused, so start there if you are looking for biz inspiration.

Stay up to date with all our podcast episodes. Subscribe to the Get Merry podcast on your podcast app. Here are the links to iTunes and Stitcher for Androids. Wooohooooo! PLUS we are now on Spotify!

Follow us on Spotify over HERE.

205: train your brain to accomplish your goals

204: when Instagram makes you feel poor, fat and unloved

203: is it time to delete ‘lose weight’ from your goals list once and for all?

202: how to not feel guilty about everything
 
201: how to stop procrastinating and stop making excuses

200: our business journey so far (after 6+ years!)

199: how to be happy when everyone’s life looks perfect (and not be jealous)

198: heart ache, break ups and the magic of new beginnings

197: do these things and be less stressed

196: how to get better at networking

195: thigh gaps, big booty gains, toblerone tunnels. Urgh, what’s next?

194: follow these 3 steps and you won’t fail your goal
 
193: joy is a decision, a really brave one | 5 minute pep talk
 
192: how to live longer according to the Blue Zones
 
191: your thoughts are making you unhappy | 5 min pep talk
 
190: how to build your self-confidence
 
189: instead of calling it work, realise it is play | 5 min pep talk
 
188: money, how to make, save it and spend it
 
187: how to let go of self-doubt | 5 min pep talk
 
186: Why do you overeat? And how to stop
 
185: Contemplate how amazing life is | 5 min pep talk
 
184: “I don’t have time” is no longer a valid excuse
 
183: confidence is not something you’re born with | 5 min pep talk
 
182: don’t take things so personally
 
181: I hope you make mistakes | 5 min pep talk
 
180: how to get rid of your Sunday night blues
 
179: 5 min pep talk | ageing is a luxury
 
178: you should always be on time
 
177: 5 min pep talk | you will become the person you always wanted to be
 
176: the daily habits that make you successful
 
175. 5 min pep talk | When a woman stands up for herself
 
173: how to consciously use social media
 
172: is your weakness your greatest strength?
 
171: the hero and the coward feel the same thing, but the hero uses his fear
 
170: crop tops and fat rolls
 
168: how to do more good…
 
167: going backwards ain’t always going backwards | our key lessons from 2018
 
166: tall poppy syndrome, stop criticising others and start encouraging them!
 
165: social media is not the devil… stop complaining about it
 
164: how to be ‘ok’ when life doesn’t go according to plan
 
163: how to be less stressed (about everything)
 
162: what does it actually feel like to love your body?
 
161: once you change your mindset EVERYTHING will change
 
160: why do we overeat?
 
159: how to be kinder to yourself and others
 
158: forgiveness is your next step
 
157: Acceptance, is it the key to overcoming all life’s obstacles?
 
156: how to actually FEEL grateful… and it’s not just ‘write a list’
 
155: what do you mean… live in the ‘now’?
 
154: how to be less busy AND get more done
 
153: it’s essential to step outside your comfort zone. Agree?
 
152: set your Spring intention with us | what is calling your heart?
 
151: how to be more positive
 
150: are you living a fake life?
 
149: how to stay healthy when you go on holiday (or fall in love)
 
148: the pros and cons of running your own business
 
147: the one thing you’re NOT doing that is stopping you from everything
 
146: is it time to change your relationship with alcohol?
 
145: Is your money mindset in scarcity or abundance mode?
 
144: why the keto diet actually might suck with Dr Rach Wyndham
 
143: Yoga and Pilates ain’t just for skinny girls
 
142: what the hell is our ego?
 
141: how to stop obsessing about the number on the scales

140: how to be better at time management

139: on a scale of 1-10 how much joy and gratitude did you bring today?

138: seriously, we have no idea what we talked about, you will laugh though
 
137: Buddha’s birthday, religion and love (it’s all love)
 
136: enthusiasm, meditation and botox
 
135: work on stuff you love and be nice… ok!
 
134: how to stop caring about what others think and say about you
 
133: knowing your core values will make life better

132: trying to be perfect is holding you back

How Carla lost 8 kilos with yoga and pilates
 
130: Why do we ALWAYS judge ourselves?
 
128: why we don’t watch TV
 
127: how to stay motivated to exercise and eat healthy
 
126: what’s making you so unhappy?
 
124: stop hating your body… this is how we did it
 
 
122: why we love pilates
 
121: why we’re not setting goals for 2018
 
120: 2017 year in review

119: The stories behind our tattoos

118: Our weekly exercise schedules and diets

117: How to think and grow rich (book review)

116: biz update, creating space and welcoming magic!

115: Live for yourself and not for other people | Lemon Canary

114: Integrative women’s health, what you actually need to know with Dr Rach Wyndham

113: ageless: women breaking age barriers and squeezing the life out of every stage with Rachael Jansen

112: the magic of rituals | Our exact morning and evening rituals

111: redefining strength (like what does it mean to be strong?) with special guest Amber Hawken

110: the obsession with external validation

109: friends rock and why you need to create good friendships

108: can changing your diet help you find your true purpose? Hmm!

107: how to ACTUALLY believe in yourself, interview with amazing Amber Hawken

106: move because you treasure yourself interview with Erin Bourne, Movement Therapist

105: how to live in alignment with your heart, higher purpose, your truth, your divine, whatever you wanna call it.

104: to live is to suffer, to survive is to find meaning in the suffering with Rhys Ibbott.

103: The 5 things I didn’t think Yoga Teacher Training would teach me.

102: the anxiety episode with Jonny Yang

101: biz and life and rambles with the Merries. Reflection of 2017 so far.

100: shame and shadows with Karly Nimmo

99: Magical herbs and chocolate with Kyle Laz.

98: how to get more confident!

97: the downside of Instagram (especially for teens and women) with Rachael Jansen

96: the we hated exercise episode (but now we love it)

95: interview with 10 times world champion John Wayne Parr, life lessons within the journey

94: the adrenal fatigue episode with Jules Galloway, Naturopath

93: you are not alone, you are very much loved, IRL with Judes Yang

92: the liver detoxing episode with Wellsome Jema Lee

91: the binge eating episode | why the heck we do it and how we stopped

90: Are you acting in fear or love? IRL Interview with Michelle Cassidy.

89: Courage, surrender and breaking through upper limits with Bronnie Ware | IRL Interview

88: Why to make the switch to organic skincare with Therese Kerr | IRL in the studio!

87: Embrace your own authentic connection | Live interview with Amber Hawken and Wellsome Jema-Lee

86: Don’t train to get a better body. Train to be a better body | Live interview with Nate Hamon

85: Social media is not socialising | Live interview with Marcus Pearce

84: Comparison is the thief of joy.

83: This too shall pass | Live interview with Karly Nimmo.

82: Because… cake (the body image episode)

81: Gratitude is the game changer.

80: Look sideways

79: Follow your freaking bliss!

78: Getting way more merrier… look out!

77: The power of your mindset and gratitude: the game changer! Special interview with Amy Crawford

76: The magic of yoga and breath work! Special interview with Lauren Vercoe

75: Adrenal fatigue: what is it and how can you beat it? Special interview with Jules Galloway

74: Biz and Health Focus for Q1 2017 with the Merries

73: 2016 Merrymaker review! The epic, the good, the bad, the blessings!

72: The Magical Mat that Lowers your Stress! The Shakti Mat Story with Jon Heslop

70 and 71: Apps Aren’t Dead and Won’t Cost You $100K to Make with TheAppMatch.com! Plus Our App is LIVE!

69: The Coffee Table Book for Every Entrepreneur with Nathan Chan

68: Tune in, Get Inspired, Take Action with Mel Storey Scott #MerryBiz Fan

67: $0-$100K in 8 months with Meryl Johnston of Bean Ninjas

66: Live Interview with Melissa Ambrosini, Epic Chats: Relationships, Meditation, Mindset and SO Much More

65: How to Live a Bold Life and Stop Caring What Others Think with Kimberly Rich

64: Get the Know How to Crowdfund Your Next Project or Business with Khierstyn Ross

63: Lunch Lady Lou Creating Healthy Lunch Orders and Changing Lives

62: From Breaking Even to Million Dollar Biz, Beginning Boutique with Sarah Timmerman

61: Your Brand Perception and How to Change it with Christo and Franziska from Basic Bananas

60: How and Why You Need to Balance Your Feminine and Masculine Energy in Business and Life with Megan Dalla-Camina

59: The Subtle Art of Not Giving a F#CK with Mark Manson

58: Creating Your Brand from the Inside Out with Cate Richards of True Entrepreneur

57: From Bankrupt to Profit, 22 Year Old CEO of Creative Superfoods Julianne Ponan

56: The Science of Calm to Enhance Creativity, Energy and Business Performance with Cheryne Blom

55: How Merrymaker Sisters Self-Published and Launched 2 Hard Copy Books

54: Brotha James, The Musical Messenger. Get Inspired to Embrace Your Inner Warrior

53: From Blog to Profit With Alice Nicholls

52: A Simple Guide to Copywriting with Jon Bowes

51: GoodnessMe! The Million Dollar Subscription Box Story with Peta Shulman

50: Epic Entrepreneurial Travel Chats with Us and Dan Norris

49: The Ultimate Passion to Business Story Ever Told with Disney Expert Lou Mongello

48: Think Much Much Bigger Than Just a Blog with Kate McKibbin

47: Without Your Health You Have No Business with Guy Lawrence of 180 Nutrition

46: How to Run an EPIC Live Event with Marcus Pearce

45: How to Succeed When No One Else Believes in You with Kevin Basham

44: What the Flip is an Optin and How to Create Yours

43: The Ultimate Sales Strategy with Matthew Kimberley

42: Our Simple How to Start a Podcast Guide Like it’s REALLY Easy

41: How to Create an EPIC Niche Podcast with Aaron Fifield

40: Grow your Business with a Podcast with Ronsley Vaz

39: What Does ‘Follow Your Bliss’ Mean and How to Find Yours

38: The 6 Minute Ritual That Will Change Your Life with Hal Elrod

37: How Media Coverage has Helped Boost our Brand and Business

36: How to Get in the Media and Create a Buzz Around Your Business Janet Murray

35: Create a Healthier, Better, More Sustainable Life and Business with Dr Brett Hill

34: How to Build Your Brand and Stand Out from the Crowd with Peter Shankman

33: What the Heck is Content Marketing and How to Rock at it with Merries and The Dan Norris

32: How to Be a World Class Blogger with Darren Rowse

31: Business and Blogging Q + A With The Merrymaker Sisters

30: Flipped Lifestyle From School Teachers to Million Dollar Business with Shane and Jocelyn Sams

29: How To Stay Balanced During High Business Growth with Lorraine Murphy From The Remarkables

28: How to Be A Full Time Instagrammer with Lauren Bath

27: Build your Social Media Profile Even if you’re Starting from Nothing with Amy Schmittauer of Savvy Sexy Social

26: How to Awaken Your Feminine Energy with Sarah-Jane Perman

25: How Gen George Created a $20 Million Business in Under a Year

24: Create an Online Business to Suit your Lifestyle with Jarrod Robinson of The PE Geek

23: Why You and Your Business Should Be on Snapchat

22: How To Find and Rock Your Personal Style with Nikki Parkinson from Styling You

21: How to Take Action An Introduction to Processes and Outsourcing with Dan Norris

20: Create a World Wide Movement with Mark Sisson From Blog to Author to Publisher to Products to Franchise

19: How to Set and SMASH Goals with The Merrymaker Sisters

18: How to Use Your Intuition to Turn Your Passion into an Online Empire with Brigit Esselmont of Biddy Tarot

17: Tropical Think Tank Brain Dump with Merrymakers

16: How to Build an Engaged Tribe and Live Your Passion With Jadah Sellner of Simple Green Smoothies

15: Batching and Scheduling will Change Your Life

14: From Burnout to Virtual CEO and Online Biz Superstar with Chris Ducker

13: From One Idea to $20 Million Biz With FrankBod

12: How to Dominate Instagram and Build an Epic Sales Funnel with Nathan Chan of Foundr Magazine

11: Side Hustle to Full Time MerryBiz, How We Made our First Dollar and What we Do Now

10: How to Manage and Create High Growth, from $150 to Multi-Million Dollar Business with Mick Spencer of ONTHEGO

9: Blogging, Business and Bad-assery with Gala Darling

8: How to Breakthrough Adversity and Inspire the World with Jimmy Moore

7: How to Overcome Limiting Self Beliefs and Shine Bright with Melissa Ambrosini

6: How to Live in The Now with Garni Sohrabian from Steal Time Back

5: The Beginning of The Merrymaker Sisters | #MerryBiz

4: How to Live in Abundance and Create an Empire with Lisa Messenger

3: How to Set and Smash Goals with Kate Erickson from Entrepreneur on Fire

2: How to Get Shit Done with Serial Entrepreneur Dan Norris

1: Welcome to #MerryBiz