130: Why do we ALWAYS judge ourselves?
This podcast episode is brought to your by MerryBody. The 4 week Yoga and Pilates home fitness program. If you could hear
130: Why do we ALWAYS judge ourselves? Read More »
This podcast episode is brought to your by MerryBody. The 4 week Yoga and Pilates home fitness program. If you could hear
130: Why do we ALWAYS judge ourselves? Read More »
This episode is brought you by our podcast partner GoodnessMe Box. This month’s box was EPIC! Coffee, tea, chocolate, healthy delish crackers… and
129: how to stop dieting and just live healthy Read More »
This episode will help you stay motivated when it comes to exercise and eating well. It’s brought to you by our new 5
127: How to stay motivated to exercise and eat healthy Read More »
Oh, you guys know our Pilates love is strong! During this episode, we talk all things Pilates. Tune in! Stuff we
122: Why we love pilates Read More »