How Long Before I See Results From Pilates
Can we say that you’ll experience instant results from Pilates? Really this is the truth! You do a Pilates class and you
How Long Before I See Results From Pilates Read More »
Can we say that you’ll experience instant results from Pilates? Really this is the truth! You do a Pilates class and you
How Long Before I See Results From Pilates Read More »
We get this question often, how hard is Pilates? Especially from people who’ve never practiced Pilates before. And really, it’s not a
How Hard Is Pilates? Read More »
Our mum, Wendy, is 63 years old and has been doing MerryBody for over 4 years now. She does it every single
Clinical Pilates is based on the foundations of traditional Pilates, developed by Joseph Pilates in the early 20th Century. Since its beginning,
What Is Clinical Pilates? Read More »
Both cardio and strength training is required for a well rounded exercise program. There are so many methods you can use to
Is Pilates Cardio Or Strength? Read More »
The cost of Pilates classes range from absolutely free to $40 plus per class! The price difference is dependent on what style
How Much Is Pilates? Read More »
Pilates is a low-impact exercise that aims to strengthen muscles and improve posture and flexibility. It gained worldwide exposure during the 20th
Who Invented Pilates? Read More »
Does Pilates help with cellulite? Before we talk about that, we want to let you that we personally have cellulite and we
Does Pilates Help With Cellulite? Read More »
If you’re new to Pilates workouts we are sure it’s crossed your mind, that worry of what to wear to Pilates. The
What To Wear To Pilates So You Feel Confident! Read More »