209: “I can’t stick to my health kick”
“I can’t stick to my health kick” how many times have you said this? Thought this? How many times have you ‘fallen
209: “I can’t stick to my health kick” Read More »
“I can’t stick to my health kick” how many times have you said this? Thought this? How many times have you ‘fallen
209: “I can’t stick to my health kick” Read More »
Each month inside the MerryBody Online Studio we get to choose a member to highlight, to share more of their story, to
To be patient with my body and meet it where it is at Read More »
There are so many benefits to adding a meditation practice into your life. We personally feel like meditation has allowed us to
Meditation quotes guaranteed to inspire your practice Read More »
Once you get in tune with your body it’s easy to notice that food drastically impacts your moods and how you feel.
Add these 5 foods to your diet and feel happier Read More »
How stressed are you? Heaps? Yeh, we thought that might be your answer. Every day we see a new recommendation for dealing
207: do this and live with less stress Read More »
This Get Merry podcast episode is about the power of your mind and the infinite potential you have right NOW. The power
206: you’re more powerful than you think Read More »
We had a blast during this episode. The vibes were high because we are just so excited about this subject. The idea
205: train your brain to accomplish your goals Read More »
We recently published this podcast episode 204: When Instagram makes you feel poor, fat and unloved. We also did a massive cull
5 reasons to unfollow their Instagram account Read More »
We heard Jameela Jamil say these words on a Feminists Don’t Wear Pink podcast episode and we were like OMG YES Instagram
204: when Instagram makes you feel poor, fat and unloved Read More »