Online Yin Yoga Classes | Try a Free Class
In the hustle of modern life, carving out time to relax and recharge isn’t just a luxury, it’s a requirement for your
Online Yin Yoga Classes | Try a Free Class Read More »
In the hustle of modern life, carving out time to relax and recharge isn’t just a luxury, it’s a requirement for your
Online Yin Yoga Classes | Try a Free Class Read More »
If you’re looking for a simple and doable method to strengthen your arms, get excited and keep on reading! These 5 exercises
5 Exercises for Strong Arms, No Equipment! Read More »
In a world amplified by social media, it’s easy to experience self-comparison on overdrive. We’ve been talking about this topic since the
Simple Strategies to Overcome Self-Comparison Read More »
Welcome to the transformative world of Yoga! Whether you already practise or you’ve been curious about it for a while, this guide
Beginner’s Guide to Yoga | Start Your Journey with a 10-Minute Online Yoga Class Read More »
In today’s individualist society, we’re spending less time in community groups and less time socialising in person. When you think about it,
Are you Missing out on Community and Connection? Read More »
Our next Annual Online Yoga Teacher Training begins soon. It’s truly an honour to guide our Trainees through 16 weeks of life
The saying “Your health is your wealth” really hits home when you think about what truly matters in life. It’s a gentle
We’re excited to invite you to our MerryBody Half Day Urban Retreat! Prepare to feel rejuvenated in mind, body and soul. It’s
Half Day Urban Retreat, with Special Guest Andrew Mournehis Read More »
Feeling confident, in mind and body… that’s our goal now. After years of working out to “look good”, with the endless diets,
Discover Your Confidence with the 21-Day ‘I’m Already Amazing’ Challenge Read More »