blossom-merrybody-yoga

Best Yoga classes to wake you up in the morning

Starting your morning with a Yoga practice is one of the greatest things you can do for your health. This life-changing practice allows you to start your day off on the right foot (even if you wake up on the wrong side of the bed ;)). There’s proof that creating a morning ritual is one of the most powerful things …

Lumbar-Rumba-merrybody-yoga

Best Yoga classes to make you feel relaxed and sleepy

Yoga is a powerful form of movement that can transform your state of mind and body from one thing to many things. From glum to shining, from tired to energised, from all over the place to focussed. The transformation we’ll be talking about today is from wired, stressed, overly-energised and flighty… to relaxed, calm and ready for the best sleep …

short-5-minute-pilates-abs-workout

Try this short 5 minute Pilates abs workout

Inside the MerryBody Studio, you’ll find a huge selection of Pilates and Yoga classes. Right now, September 2019, there are over 60 classes and we add a brand new class each and every week. Yes, every week so you will never get bored! And you can go back and re-do the classes as many times as you like. Most of …

How do I get MerryBody onto my TV?

Lots of our MerryBody Members love to connect MerryBody to their TV, for the big screen experience. We must admit, when we see your photos of the classes on your TV it makes us smile! There are several ways you can do this, and it will change depending on your device and whether you’re using the MerryBody App or the …