How do I get MerryBody onto my TV?

Lots of our MerryBody Members love to connect MerryBody to their TV, for the big screen experience. We must admit, when we see your photos of the classes on your TV it makes us smile! There are several ways you can do this, and it will change depending on your device and whether you’re using the MerryBody App or the …

You can use Yoga and Pilates to lose weight

We sometimes question whether we should talk about the physical changes we’ve experienced from our Yoga and Pilates practice. Whether we should share our experiences and tell you that YES you can use Yoga and Pilates to lose weight.  We wonder… does it make other people feel shame (we hope you read on)? Maybe it’s too showy. Maybe we should …