229: LOVE or FEAR what does it even mean?
During our last episode, we felt proud of ourselves… we were organised and we got our message across in a super concise
229: LOVE or FEAR what does it even mean? Read More »
During our last episode, we felt proud of ourselves… we were organised and we got our message across in a super concise
229: LOVE or FEAR what does it even mean? Read More »
We used to believe to lose weight we had to work out harder and eat less. It was all about calories in
You don’t need to workout harder, you need to slow down Read More »
During this Get Merry Podcast episode, we chat goals and visions for 2020. It’s not a drill down on specific goals… it’s
228: how to create your New Year vision Read More »
This Get Merry podcast episode is a reminder that change can be scary and that you’ll most probably never feel ready to take that leap. You’ll never feel ready to quit the job, say yes to the first date, move overseas, you’ll never quite feel ready to say yes to your dreams and desires.
225: you will never feel ready, so here’s what you should do Read More »
You are going to love this vegan Christmas bliss ball recipe! We shared it to the Get Merry app as part of
Vegan paleo Christmas bliss ball recipe | Super easy and delicious recipe Read More »
“The curious paradox is that when I accept myself just as I am, then I can change” Carl Rogers How many times
Accept yourself now so you can welcome change Read More »
The term self-love gets thrown around often, for us… self-love is now a non-negotiable act. We practise self-love for our mental health,
When self-love makes you vomit Read More »
As Danielle Laporte would say, let’s make the journey feel like the destination. What’s the point of getting to where we want
Step by step formula to enjoying the journey Read More »
Have you stopped exercising? What do you think and feel when we mention exercise? Does it create a sense of dread in
222: have you stopped exercising? Here’s how to begin again Read More »