5 tips to create body confidence
This topic of body confidence comes up so often within the MerryBody Online Studio and on our Get Merry Podcast Show. We
5 tips to create body confidence Read More »
This topic of body confidence comes up so often within the MerryBody Online Studio and on our Get Merry Podcast Show. We
5 tips to create body confidence Read More »
Yoga doesn’t just make you more flexible, connected, grounded, kind, compassionate and well, generally more awesome… if you create a flow with
We love healthy treat recipes but they’ve got to be easy to make! We get it, sometimes it’s fun to go all
Easy keto and paleo chocolate almond cups recipe | with added medicinal mushrooms! Read More »
Each month inside the MerryBody Online Studio we get to choose a member to highlight, to share more of their story, to
To be patient with my body and meet it where it is at Read More »
There are so many benefits to adding a meditation practice into your life. We personally feel like meditation has allowed us to
Meditation quotes guaranteed to inspire your practice Read More »
We all have those days where motivation is MIA. But there is no magical pixie dust that creates motivation, it’s ACTION that
10 quotes to bring back the motivation. Read More »
We had a blast during this episode. The vibes were high because we are just so excited about this subject. The idea
205: train your brain to accomplish your goals Read More »
The brain is wired to favour routine. It LOVES when we do the same thing over and over again because it uses
How to train your brain into helping you accomplish your goals Read More »
We recently published this podcast episode 204: When Instagram makes you feel poor, fat and unloved. We also did a massive cull
5 reasons to unfollow their Instagram account Read More »