208: be more optimistic and live longer
We are in celebration mode because optimists are more likely to live longer than those who have a more negative approach to
208: be more optimistic and live longer Read More »
We are in celebration mode because optimists are more likely to live longer than those who have a more negative approach to
208: be more optimistic and live longer Read More »
There are so many benefits to adding a meditation practice into your life. We personally feel like meditation has allowed us to
Meditation quotes guaranteed to inspire your practice Read More »
Chia puddings are the perfect healthy breakfast for you if you’ve got minimal morning time! Once you’ve tried this sugar free chocolate
Sugar free chocolate chia pudding with berries Read More »
Once you get in tune with your body it’s easy to notice that food drastically impacts your moods and how you feel.
Add these 5 foods to your diet and feel happier Read More »
How stressed are you? Heaps? Yeh, we thought that might be your answer. Every day we see a new recommendation for dealing
207: do this and live with less stress Read More »
We all have those days where motivation is MIA. But there is no magical pixie dust that creates motivation, it’s ACTION that
10 quotes to bring back the motivation. Read More »
A healthy version of healthy san choy bau is the ultimate in low carb paleo style dinners. We love this recipe for
Healthy san choy bau recipe Read More »
This Get Merry podcast episode is about the power of your mind and the infinite potential you have right NOW. The power
206: you’re more powerful than you think Read More »
We had a blast during this episode. The vibes were high because we are just so excited about this subject. The idea
205: train your brain to accomplish your goals Read More »