I actually enjoy food AND LIFE so much more now
Our favourite thing to do is chat with MerryBody members. We were so lucky to not only sit down and chat with
I actually enjoy food AND LIFE so much more now Read More »
pilates
Pelvic Floor Masterclass | Interview with Sarah Anderson
This Pelvic Floor Masterclass with Sarah Anderson is now inside the MerryBody Online Studio. Learn more about MerryBody over HERE. She’s a
Pelvic Floor Masterclass | Interview with Sarah Anderson Read More »
You don’t need to workout harder, you need to slow down
We used to believe to lose weight we had to work out harder and eat less. It was all about calories in
You don’t need to workout harder, you need to slow down Read More »
What is the difference between Yoga and Pilates?
Between the both of us, Carla as a Yoga teacher and me (Emma) as a Pilates teacher, we often get asked, what
What is the difference between Yoga and Pilates? Read More »
Try this short 5 minute Pilates abs workout
Inside the MerryBody Studio, you’ll find a huge selection of Yoga, Pilates and Meditation classes. Some of our most popular classes are
Try this short 5 minute Pilates abs workout Read More »
5 Pilates moves to strengthen and tone your arms.
You don’t need all the equipment and you don’t need to go into a fancy studio to experience the magic of Pilates.
5 Pilates moves to strengthen and tone your arms. Read More »
We never wore singlets because we hated our arms
Both of us used to be extremely self-conscious of our arms. At different stages of our lives, we remember feeling like we
We never wore singlets because we hated our arms Read More »
How do I get MerryBody onto my TV?
Lots of our MerryBody Members love to connect MerryBody to their TV, for the big screen experience. We must admit, when we
How do I get MerryBody onto my TV? Read More »
What is MerryBody? Unlimited Yoga, Pilates and Meditation classes.
Creating a consistent Yoga and Pilates practise positively transformed bodies, minds, our entire lives. This is why we trained to become Yoga
What is MerryBody? Unlimited Yoga, Pilates and Meditation classes. Read More »