Is Pilates Hard?
Our mum, Wendy, is 63 years old and has been doing MerryBody for over 4 years now. She does it every single
Our mum, Wendy, is 63 years old and has been doing MerryBody for over 4 years now. She does it every single
Pilates is a low-impact exercise that aims to strengthen muscles and improve posture and flexibility. It gained worldwide exposure during the 20th
Who Invented Pilates? Read More »
We received a message from someone talking about how triggering Facebook photo memories are. Can you relate? Maybe you see the picture
321: Are Facebook photo memories making you feel sad and disappointed? Read More »
If you’re new to Pilates workouts we are sure it’s crossed your mind, that worry of what to wear to Pilates. The
What To Wear To Pilates So You Feel Confident! Read More »
Welcome to Episode 320 of the Get Merry podcast and our first official episode for 2022! It took us a little while
320: How to have more courage Read More »
It’s coming to the end of peach season here in Australia… so this means it’s time to buy all the peaches and
Peaches and Cream Smoothie Read More »
We know the marketing for new beginnings and fresh starts is so January 1 BUT we believe your next breath is always
21 Quotes to Inspire You to Create a Fresh Start and New Beginning Read More »
We know self-love is not for everyone. To be honest we never really liked the term… we prefer self-kindness, self-compassion, self-respect. Really,
8 Quotes to Inspire Self-Love Read More »
We have a feeling you are going to love this espresso smoothie! We were once obsessed with smoothies and smoothie bowls. Even
Espresso Smoothie Read More »