275: Are you a shopaholic? What is this habit costing you?
Are you a shopaholic? Yes? Maybe you wear it as a badge of honour? But have you ever stopped and questioned what
275: Are you a shopaholic? What is this habit costing you? Read More »
Are you a shopaholic? Yes? Maybe you wear it as a badge of honour? But have you ever stopped and questioned what
275: Are you a shopaholic? What is this habit costing you? Read More »
Money really is one of our favourite subjects. It was always such a taboo topic for us, but as we got into
274: asking for refunds and fair play – The Merry Money Series Read More »
We love Pilates, it’s a method of movement that makes you feel stronger, fitter and more flexible. In our opinion, Pilates is
Why Pilates is the best anti-aging exercise Read More »
Covid and quarantine really have altered the way we all workout and train. We loved doing Yoga and Pilates at home before
Try these easy at home workouts with no equipment Read More »
Do you resonate with being creative… or have you forever deemed yourself a non-creative type? Ahhh the word ‘creative’ is such a
273: So you think you’re not creative? Read More »
This episode is about creating your own space, your own bubble away from the rest of the world. Must say, upon reflection,
272: Bubbles and roads less travelled Read More »
Inside MerrryBody Online Studio we add a brand new guided meditation every single month. The library of meditations (and Yoga and Pilates
Why you need to meditate | Meditations on Spotify Read More »
In this episode, we chat about the lessons that we’ve learned from our spending and saving habits. Stuff we talked about… Studies
271: Materialism and financial independence Read More »
In the past, when we knew someone didn’t like us, the usual reaction would be something like… what have I done? There must be something wrong with me and I need to change to make sure they like me.
270: Are you breaking boundaries in your relationships? Read More »